If you are here, it’s likely because you are in some state of struggle. Perhaps you are considering therapy for the first time and you are uncertain what to expect. Or maybe you are returning to therapy with a different purpose or goal. In either case, it’s not uncommon to feel overwhelmed, uncomfortable, stuck or even defeated. However distressing your struggle may be, I suspect there is also a sense of hope… a feeling or wish that things could be better.

 

That hope is part of your innate human drive to get to a better place even when faced with enormous adversity. This amazing human quality is why I love working with people as a therapist. Given the right conditions, it is possible to heal, grow, and thrive. I invite you to hold that hope and consider that with your inner wisdom and my training and experience, together we can help you move beyond this struggle.